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10 types of exercise to try with arthritis of the knee

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

Source: Medical News Today

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  • American Academy of Orthopaedic Surgeons
  • Mid-America Orthopaedic Association
  • Hospital for Special Surgery
  • American Association of Hip and Knee Surgeons