Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
In their study published in the journal Archives of Orthopaedic and Trauma Surgery, the research team collected cartilage removed during hip surgeries.
Disease-specific patient-reported outcome instruments are more sensitive to change vs. region-specific instruments in assessing adolescent patellofemoral instability cases, according to data presented here.
It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.
Published results showed a hip resurfacing implant may be an effective treatment option for younger, active men with osteoarthritis.