Book an AppointmentComparative Outcomes of Resurfacing vs Total Hip Arthroplasty: A Systematic Review and Meta-Analysis
Comparative Outcomes of Resurfacing vs Total Hip Arthroplasty: A Systematic Review and Meta-Analysis
Source: Advances in Orthopedics
Hip Abduction Exercises to Strengthen and Tone Your Body
Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.
Source: Verywell Health
Hydrogel Relieves Pain and Repairs Cartilage in Osteoarthritis
A Yale study published in the journal Bioactive Materials found that the medication lacosamide acts as a highly effective, dual-purpose treatment that relieves joint pain and reverses cartilage damage in osteoarthritis, especially when a specialized hydrogel delivers the drug directly into the joint.
Source: newswise
7 Things That Can Make Your Knee Give Out
Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.
Source: Verywell health
8 Exercises to Ease Medial (Inner) Knee Pain
Ease medial knee pain with exercises that help improve flexibility and strength. Tailored exercises such as single-leg balances and wall squats can relieve discomfort from conditions like osteoarthritis and MCL sprains.
Source: Verywell health
